About Us
About Us
About Sally Stryker
Empowering You to Live Fully at Every Age
Hello! I'm Sally Stryker, a certified yoga teacher, former professional dancer, and passionate advocate for vibrant living. At 64, I've discovered that age is just a number—what matters is how we choose to live.
Whether it's staying fit with yoga, exploring the world through travel, or embracing new adventures, I believe every day offers an opportunity to thrive. Through my experiences and teachings, I aim to inspire you to prioritize your health, style, and joy.
What I Offer?
Discover simple, effective yoga and fitness routines that keep you strong, flexible, and energized at any age. Learn how medical tourism can offer life-changing savings—like the $14,000 I saved on dental implants abroad—without compromising on quality care. Embrace style that feels as good as it looks, with fashion tips that celebrate comfort and confidence.
Yoga & Fitness: Simple, effective routines to keep you strong and flexible.
Medical Tourism Insights: How I saved $14,000 on dental implants abroad.
Style Tips: Embracing fashion that feels good at any age.
Travel Stories: Adventures and lessons from around the globe.
Courses & Resources: Tools to enhance your well-being and knowledge.
My Journey
From my early days as a dancer to my 15-year tenure as a graphics trainer in Chicago, I've always been dedicated to learning and teaching. Now, I split my time between Southampton, New York, and destinations like St. Barths, India, Thailand, and Bali, where I continue to learn and share.
Contact
I would love to hear from you!
Please use the form below to send me a message
Empowering those over 50 to live their healthiest, happiest lives.
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